Our Services

We can support you with the following concerns:

  • Acculturation difficulties

  • Adjustment difficulties (life transitions, migration, chronic illnesses)

  • Anxiety (phobias, generalised, health related, worries)

  • Body image concerns and/or eating disorders/disordered eating patterns

  • Burnout and perfectionism

  • Chronic illness

  • Cultural identity and belonging

  • Depression

  • Emotion regulation

  • Grief and Loss

  • Interpersonal issues

  • LGBTQIA+health

  • Neurodiversity support(ADHD, autism)

  • Obsessions and intrusions

  • Perinatal, prenatal and postpartum support

  • Personality disorders

  • Procrastination

  • Self-esteem

  • Trauma and Post-traumatic disorders

  • University support

  • Workplace stress

Please reach out if your concerns are not listed here. We can discuss your needs or point you in the right direction of support.